Time To Feel your Own Eternal Self

Keep yourself Busy and Engaged in this undesirable time. An extra-ordinary situation has eclipsed the humanity. Each and every country in the world is devastated and trying to avoid as many deaths as possible due to this sudden outbreak of Corona Virus Disease – 19. More than 80% population is house locked and only allowed to go outside for essential things. In this time of self-confinement it is very important to understand that nature has provided this awesome opportunity to experience some wonderful things in our lives, which we have been very close since our birth or youth, but never felt them so firmly.

Sun rise and sun set is not locked down, this is the best time to experience it everyday. Witness the changing colour of sky in the dawn and dusk. It is fascinating to watch sun rise while moon is still present in the sky. Chirping of the bird during the sunrise and sunset is something we have not noticed since longtime. This is the perfect time to keep your body, mind and soul pure.
Get up early in the morning to start the day with some Yoga poses, Chanting to invigorate your energy meridians, Breath in rhythm to change the way your body respond to all wonderful things. Meditate for an hour or so to relax your body, mind and soul. In a healthy mind and body, healthy thoughts will initiate and emotion can be felt.
During this period of lock down, sit quietly, go into your childhood and see what did you like most. Spending sometime with your old hobby will bring forth a nostalgic and nice feeling.
Family plays a significant role in our lives, this is the perfect time to spend time with our spouse, kids and parents. Helping parents / Spouse in kitchen or home give you satisfaction.
We all are so busy with our own stuff, that we unconsciously ignore ourselves. Being mindful about all these small things will open up all the great channels of communicating with the universe. An absolute opportunity to experience your own eternal self.