Helping manage anger using CI-1
Anger is the root of many coping mechanisms that we have witnessed to be the hardest to balance. “We hypothesized that outward and inward anger expression and lack of anger control would be associated with delayed wound healing.” (J.P. Gouin, 2008).
As humans on this planet, we are bound to feel different kinds of emotions. We grow up learning that our physical body is what defines us, believing our minds are only an internal representation of it. In reality, it is far deeper than just our physical form on Earth. We realize it happens to be the exact opposite, as we learn to understand our minds more. Through all stages of life, human beings go through feelings of joy, love, pain, fear, and so on.
One feeling that got cultures and philosophers to question our internal selves in much more depth is anger. We felt that a lack of understanding of patience, and its reflection in the overwhelming dominance of anger, was endemic to our culture. Anger is one of the roots that cause so much unhappiness, suffering, discord, and violence in our world.” Even in science nowadays, anger is prone to more heated debates than any other feelings, creating a stigma around it. The truth is, more than any other feelings humans can develop, anger can be healed through oneself with the power of Cosmic Intelligence. Research has previously shown the chemical reactions of medications in different people, and it revealed that most of the time, a connection to our inner self had more positive results than any other form of healing.
More in the next part…
aajna chakra ajna ajna chakra anaha chakra anahat AnandmayKosh AnnamayaKosh Balancing Mind body and soul brahma chakra chakra Cosmic Intelligence crown chakra five basic elements Eternal Self heart heart chakra hridaya vishudhi kundalini manipoorak manipuraka manipurak chakra ManmayaKosh meditation mind matters mooladhar mooladhar chakra mooladhar swadhisthan manipurak anahat vishudhi ajna sahsrar Chakras cosmic intelligence kundalini Mother myeternalself PranmayaKosh root root chakra sacral plexus sahsrar chakra sashra solar plexus Soul swadhisthan swadhisthan chakra third eye throat throat chakra VijnanmayaKosh vishudhi chakra